Womb Wellness & Yoni Steam

Rejuvenate and rewild your vulva and entire womb space through the art and practice of a yoni herbal steam. Utilizing the element of water as the menstruum to alchemize the qualities and energetics of various herbal combinations into a juicy, warming, and deeply nourishing steam. This sacred herbal steam is to be sat above and will then organically rise into the yoni and permeate the vaginal tissue and womb space. As the steam enters you can feel and visualize a comforting energy beginning to soften, relax, and warm every inch of this inner portal. Allowing yourself 30+ minutes to sit with this experience of rest, renewal, release, and time of radical remembrance.

While pelvic/yoni steaming has gained popularity in the states in more recent years this practice is actually an ancient wise woman offering. Originally practiced by many cultures around the globe, this ritual is known as Bajo’s in Central and South American cultures, Chai-Yok in Korea, and Yoni Swedana in Ayurvedic Medicine. Tending to the womb in this way is a traditional ritual wellness practice facilitated by women for women. The art and practice of yoni steaming is a simple yet profound way to care for the womb and reawaken to her wild power.

The womb is our greatest inner compass and our very own energetic portal. It is through the womb that we are able to study and align with our inner rhythms as cyclical beings. It is through the womb that we may birth life itself into form as well as visions and dreams. It is through the womb that we can tap into and release old stories and traumas. It is through the womb that we can radically reconnect and reawaken our wild primordial power as wild women. So to have a tool and practice such as a yoni steam is a liberating opportunity for one to take their power back and have sovereignty over their well-being as a woman and womb bearer.

As a space in our body that does and gives so much for ourselves and others, it is vital we take intentional loving care of this sacred organ and inner portal. The more we tend to the womb our overall vitality shall increase and be restored.

Steaming is a beneficial gynecological self-care tool for all women. Except for the times in life when one’s presently pregnant, think you are pregnant, menstruating, have an IUD in, or have a vaginal infection or open wound.

Benefits of this practice may include:

• Restores harmony and regularity of one’s menstrual cycle

• Brings relief to common PMS symptoms such as cramps, bloating, pain, and fatigue

• Clears vaginal and yeast infections

• Moisturizes and lubricates vaginal dryness and tightness

• Energetic and physical relief from sexual trauma & abuse

• Supports the transition into your wise woman days

• Postpartum healing from birth, miscarriage, or abortion

• Promotes fertility

• Cleanses and tones vaginal tissue

• Relieves endometriosis

• Relieves pain associated with intercourse

• Helps relieve and clear uterine fibroids and ovarian cysts

• Promotes healthy Prana (flow of inner life force energy)

• Connects you to the wisdom and primal intelligence of the womb and divine feminine energies within

• Supports one in feeling more relaxed and confident in their body

• Increases libido and sensual energy

The ritual of yoni steaming assists women in all the ebb n flows, from maiden to mother, to crone. This practice invokes deep empowerment, comfort, and love in the body, spirit, and mind. A truly simple yet profound way to keep you connected, grounded, in your power, and resonating through life from a womb heart coherence.