Kristina has been practicing yoga for 30 years and teaching in Cambria for the last 15. Her training started with Iyengar style, and then she went on to practice Kundalini, Raja and Yin Yoga.
She was certified at White Lotus Foundation, with the renowned Ganga White, in the Ashtanga style. She also holds a B.A. from the Univ. of Wisconsin in International Relations and is fluent in Spanish.
Kristina specializes in teaching to all levels simultaneously, offering options, modifications & props. There is yoga breath work (pranayama) and a little meditation in all of her classes.
Privates available $70/hr.
Counseling, Special Groups/Parties....call/text for quotes 805-909-0966